Develops cadets’ appreciation for the importance of physical fitness in maintaining food health and appearance. Gives cadets the opportunity to perform satisfactorily, at age group level, in the President’s Physical Fitness Program. Additionally, explains basic information about nutrients and how to obtain them, how to select the proper foods to ensure a good diet, how to control fat, and provides information on several common eating disorders. Also gives cadets the opportunity to demonstrate proficiency in basic first aid/life-saving skills. Lastly, it enhances cadets’ awareness of substance abuse and prevention and their effects, and the methods of/agencies that assist in preventing drug, alcohol, and tobacco use/abuse.